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Ten taboos for the elderly to sleep

_1 Ten taboos for the elderly to sleep With the increase of age, the elderly sleep less than before, so some elderly people think that sleep is not as important as when they were young. In fact, otherwise, potential sleep is very important to the health of the elderly. According to relevant data, elderly people […]

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Cold weather in winter

Cold weather in winter Cold weather and careful stroke, Chinese doctors reminded that if you want to combat vascular tension and reduce the rate of moderate fan, you must start with your daily diet and reduce fried and high cholesterol foods. It is recommended to use proper blood circulation and fat elimination diet, such as […]

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Men practicing yoga to lose weight

Men practicing yoga to lose weight According to the data, some postures of yoga are quite effective for improving intercourse, such as bending forward, leaning backward, cobra posture, posture, etc., can help the waist and abdominal muscles, and help people be particularly specialsmoothly.   Can men practice yoga? Professor Dou Wenhao of Beijing University of Physical […]

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Do makeup removers really work?

_1 Do makeup removers really work? Makeup remover wipes are convenient and easy to use, and take away the makeup and dirt during the day with a single swipe, saving a lot of steps and time. However, is it really harmless? Listen to your dermatologist’s advice.   1. When you use makeup remover wipes, there will […]

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Ten effective ways to develop memory

Ten effective ways to develop memory First, using teaching aids to memorize specific images and vivid and vivid objects can arouse the interest of young children.   Things that stimulate young children’s emotions can be easily remembered by young children. In children’s learning knowledge, teachers can appropriately use visual aids such as physical objects, specimens, models, […]

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Goji berry stew with pigeon

Goji berry stew with pigeon Ingredients for wolfberry stewed milk pigeon: Ingredients: 900g young bird Auxiliary: 30g wolfberry, 25g rapeseed seasoning: 10g green onion, 5g ginger, 5g salt, 1g MSG, 10g cooking wine, pepper1 gram, sesame oil 2 grams of wolfberry stewed pigeons: 1. 2. Suck the young pigeons and shed their hair, remove the […]

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