[Do pregnant women eat persimmons?]_ Pregnancy_Can you
Persimmons are autumn fruits. Because persimmons are easily crushed, persimmons now have their own derivatives: persimmons.
The persimmon cake retains the flavor of persimmon, but it is more convenient to transport after compression, and the shelf life is long.
There are many benefits to eating persimmons, such as moistening lungs and relieving cough, nourishing the stomach and reducing fire, etc. For patients with hypertension, persimmons are especially suitable.
Pregnant women have special constitutions, and there are contraindications to eating fruits. Would pregnant women eat persimmons?
Persimmon is one of the common autumn and winter season fruit encyclopedias. When eating persimmons, you should pay attention to some grams of food. For example, it is best not to eat protein after eating persimmons. Foods with high calcium content are prone to stomach persimmon stones.
So, is it good for pregnant women to eat persimmons?
Pregnant women can eat some persimmons properly, but not too much, the following editors will introduce to you.
Is it good for pregnant women to eat persimmons? Persimmons are an inexpensive fruit.
There used to be a persimmon tree in my hometown in the countryside. Every year, I received hundreds of persimmons. If I could n’t eat them, I drank them and turned them into persimmons.
Persimmon contains a variety of nutritional elements such as potassium, iron, calcium, magnesium, phosphorus, etc., persimmon is cold, has heat-clearing, lungs, Shengjin, thirst, antitussive, phlegm and other effects, suitable for treating hypertension, chronic bronchialInflammation, arteriosclerosis, etc.
Its nutritional and medicinal value are suitable for pregnant women.
Especially pregnant women with pregnancy-induced hypertension can eat more.
1. Effectively relieve pregnancy hypertension.
Persimmon contains a large amount of vitamins A, C and rich in acid, and has the effects of nourishing the lungs and stomach, clearing fires, lowering blood pressure and hemostasis, preventing cardiovascular disease, clearing heat and intestines, and moisturizing the lungs and the body.
2. Relieve constipation in pregnant women.
Persimmons are not only nutritious but also have high medical value. The pectin contained in persimmons is a synthetic precipitated fiber, which has a good intestinal laxative effect and is good for breaking down constipation and maintaining the normal flora growth in the body.effect.
However, it should be noted that pregnant women should pay attention to temperance when eating persimmons.
Persimmon is a kind of cold fruit, which cannot be eaten on an empty stomach, and pregnant women should not eat too much cold things during pregnancy, so although pregnant women can eat persimmons, they should not be greedy.
Here are some precautions for pregnant women to eat persimmons.
1. Persimmon has astringent taste. If you eat too much, you will feel astringent, and it has a strong astringent effect, causing dry stool.
It can agglomerate when it meets acid, and it will precipitate after binding with protein.
Therefore, eating persimmons should be done until one meal is appropriate.
2. Persimmons and crabs are cold foods, so they should not be eaten together.
Persimmons should not be eaten with high-protein foods such as fish and shrimp. From the perspective of modern medicine, crabs, fish, and shrimp with high protein content are easily solidified into pieces under the action of acid and acid, that is, persimmon stones.
3, persimmon is a cold fruit, eating persimmon on an empty stomach is susceptible to stomach persimmon stone disease, it should be eaten 1 hour after a meal.
4, pregnant women should eat persimmon skin as little as possible.
Because the implanted acids and bases in persimmon are concentrated in the skin, it is impossible to remove all of the implanted acids when the persimmons are astringent. If eaten together with the skin, it is easier to form stomach persimmon stones, especially the imperceptible astringent process.At the time, the skin contained more implanted acid.
Pregnant women eating persimmons have the following benefits: 1. Persimmons are rich in nutrients in persimmons, which contain a variety of vitamins and minerals, such as potassium, iron, calcium, magnesium, phosphorus, etc., which contain more minerals than apples, Pear, peach and other fruits.
Persimmon’s signature nutrients are very rich. Compared with apples, except for zinc and copper, which are higher in apples than persimmons, other ingredients are dominant in persimmons.
2. Persimmon can relieve the pectin in pregnant women’s constipation, and pectin is an implanted supplementary fiber, which has a good laxative effect and helps improve constipation symptoms and maintain normal flora growth in the body.effect.
3, Persimmon can relieve pregnant women’s pregnancy-induced hypertensionDisease, chronic bronchitis, arteriosclerosis, hemorrhoids and blood in the stool.